Combine a scenic hike with cultural storytelling as your guide leads you through trails that pass directly beneath the Badovas cliffs. Learn about early hermits and access viewpoints most tourists miss.
Before there were sky-high monasteries in Meteora, there were the hermit caves of Badovas, where monks lived, prayed, and meditated in isolation within rocky hollows. Hidden at the base of the cliffs behind Kastraki, these caves are where Meteora’s spiritual story truly began.
Today, a short hike or guided walk brings you to the foot of these honeycombed cliffs. You’ll see ancient wooden ladders still clinging to the stone, long-abandoned meditation hollows, and caves once used as shelters by Greek Orthodox Christian ascetics in the 9th and 10th centuries.
Here’s what makes the Badovas caves unmissable:
Birthplace of Meteora’s monastic history This is where it all started—centuries before the monasteries were built.
Short scenic hike from Kastraki Easily accessible on foot, with views of the cliffs and Kalabaka below.
Raw and authentic No crowds, no fences—just natural rock formations and spiritual history.
Visible ladders & niches Spot remnants of hermit life still clinging to the cliffs.
A peaceful, meditative vibe Even today, the silence feels sacred.
Most Badovas Cave visits are part of a larger Meteora tour, often paired with monastery stops or hikes. Here’s what to expect:
Local English-speaking guideMost guided experiences include deep historical context and local storytelling with English-speaking guides.
Easy-to-moderate hikingTrails are clear and safe, with mild elevation—no climbing required.
Visit 2–3 major monasteriesEntry into 2–3 monasteries is included in most tours.
Stop at the original hermit cavesLearn about the monks who lived here centuries before the monasteries were built.
Transfer from Kalabaka or Kastraki Pickup and drop-off are included in most half-day and full-day hiking tours.
Want the best experience without missing the details? Follow these smart traveler tips:
Wear walking shoes or light hiking boots:The terrain is gravelly and uneven in parts—comfort and grip matter.
Avoid midday sun:Mornings and late afternoons offer better light, better weather, and fewer people.
Bring water and a small snack:There are no vendors nearby. Ensure you carry small snacks and water to eat outside or away from the caves.
Don’t touch the laddersThey’re unstable and part of Greece’s cultural heritage—best admired from a distance.
Pair it with a monastery visit:The contrast between raw hermit life and grand monasteries is big. Visit both!
They're located behind Kastraki village at the base of the Meteora cliffs. It’s about a 20-minute walk from the village center.
Yes. The trail is accessible, but a guide adds valuable context about monastic history and local lore.
No. Most caves are closed to entry or difficult to access safely. You can view them up close but should not climb into them.
They date back to the 9th–10th centuries AD and are believed to be the first places of worship and solitude in Meteora.
Walking shoes, water, sun protection, despite the season, and a camera.
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